Apple Cinnamon Cobbler


  • 1 cup whole wheat pastry flour
  • 4 med. Baking apples, peeled and thin sliced
  • 1 tsp baking powder
  • 1 cup water
  • ¼ cup canola oil
  • 2 tsp cinnamon
  • 1 Tbsp honey
  • 2 Tbsp cornstarch or arrowroot powder
  • ½ cup buttermilk, low-fat
  • ¼ cup sugar


  1. Preheat the oven to 365. In a large saucepan over medium heat, combine the apples, water, cinnamon, cornstarch or arrowroot powder, and sugar. Cook until the apples are soft and the mixture is thickened, about en minutes.
  2. Meanwhile, combine the whole-wheat pastry flour and baking powder. Add in the oil, honey, and buttermilk. Stir until biscuits are moist. Add additional milk if necessary. Pour the apple mixture into a casserole dish. Drop the biscuit dough by tablespoons full on top of the apples. Place in oven and bake for 20 minutes until biscuits are golden brown. Serve warm.

Number of Servings: 6
Serving Size: 1-2in. biscuit with ½ cup fruit filling
Calories per Serving: 258
Total Fat: 10grams
Total Carbohydrates: 41 grams

Source: American Diabetes Association